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Epworth Sleepiness Scale

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired?

This refers to your usual way of life in recent times.

Even if you haven’t done some of these things recently try to work out how they would have affected you.

Use the following scale to choose the most appropriate number for each situation:

0 = Would Never Doze

1 = Slight Chance of Dozing

2 = Moderate Chance of Dozing

3 = High Chance of Dozing

It is important that you answer each question as best you can

Situation
Chance of Dozing (0-3)

Your Score:

0-5 Normal Daytime Sleepiness- MILD RISK
6-10 Moderate Daytime Sleepiness - MODERATE RISK
11-15 Excessive Daytime Sleepiness - SEVERE RISK
16-24 Severe Daytime Sleepiness - DANGEROUSLY HIGH RISK
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