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BEARS Pediatric Sleep Screening

The BEARS pediatric sleep screening tool assesses sleep disorders in children aged 2–18 years. It has parent-directed and child-directed questions that evaluate five domains including bedtime problems, excessive daytime, awakenings during the night, regularity and duration of sleep, and snoring.

The “BEARS” instrument is divided into five major sleep domains, providing a comprehensive screen for the major sleep disorders affecting children in the 2- to 18-year-old range. Each sleep domain has a set of age-appropriate “trigger questions” for use in the clinical interview.

B = bedtime problems
E = excessive daytime sleepiness
A = awakenings during the night
R = regularity and duration of sleep
S = snoring

Select the appropriate age group below to asses your child’s sleeping patterns.

Bedtime Problems

Does your child have any problems going to bed?*

Does your child have any problems falling asleep?*

Excessive Daytime Sleepiness

Does your child seem overtired or sleepy a lot during the day?*

Does he/she still take naps?*

Awakenings During the Night

Does your child wake up a lot at night?*

Regularity and Duration of Sleep

Does your child have a regular bedtime and wake time?*

What time is bed time?*

What time is wake time?*

Snoring

Does your child snore a lot or have difficulty breathing at night?*

Bedtime Problems

Parent: Does your child have any problems at bedtime?*

Child: Do you have any problems going to bed?*

Excessive Daytime Sleepiness

Parent: Does your child have difficulty waking in the morning, seem sleepy during the day or take naps?*

Child: Do you feel sleep a lot?*

Awakenings During the Night

Parent: Does your child seem to wake up a lot at night?*

Parent: Any sleepwalking or nightmares?*

Child: Do you have trouble getting back to sleep?*

Regularity and Duration of Sleep

Parent: What time does your child go to bed and get up on school days?*

Parent: Weekends?*

Parent: Do you think he/she is getting enough sleep?*

Snoring

Does your child have loud or nightly snoring or any breathing difficulties at night?*

Bedtime Problems

Child: Do you have any problems falling asleep at bedtime?*

Excessive Daytime Sleepiness

Child: Do you feel sleepy a lot during the day?*

Child: Do you feel sleep while in school?*

Child: Do you feel sleepy while driving?*

Awakenings During the Night

Child: Do you wake up a lot at night?*

Child: Do you have trouble getting back to sleep?*

Regularity and Duration of Sleep

Child: What time do you go to bed and get up on school days?*

Child: Weekends?*

Child: How much sleep do you usually get?*

Snoring

Parent: Does your teenager snore loudly or nightly?*

Your Score:

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